Something For Everyone!

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Schedule

New Schedule, coming this Fall!

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We are pleased to offer the following packages:

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Kids Classes:

Kid's classes are for children ages 5-12.  Teenagers generally attend adult classes, such as our Beginner BJJ class. In addition to staying active and involved in a sport, BJJ promotes respect and discipline and builds up confidence and self-esteem in kids.  We have been told many times how our kids' confidence has prevented or stopped bullying or improved behavior in school.  While no martial art or activity can guarantee an improvement in school, or bullying, or general behavior, BJJ has helped many of our students.

Kid's No-Gi Grappling

No-gi Grappling is a challenging, fast paced, martial art that combines the best parts of BJJ and wrestling into a very fun sport!

 Kid's Brazilian Jiu-Jitsu

Kids greatly benefit from doing Brazilian Jiu-Jitsu. BJJ is a non-striking martial art that is commonly the base for many self-defense systems.

Kid's MMA Fit (Coming this Fall!)

Kid's MMA Fit is a fitness class that uses combos and other MMA skills.  There is no striking in this class.

Kid's Circuit Training (Coming this Fall!)

Kid's Circuit Training is a fitness class the uses body weight exercises to improve balance, strength, and endurance.

Kid's Competition Class

Kids who want to compete are encouraged to take this class that focuses on point scoring, muscle memory, and endurance.

Kids Packages

  • start at $70/month!

 

Sign up for your free class!

Adult Classes:

 Brazilian Jiu-Jitsu

BJJ is a non-striking, grappling martial art.  BJJ is a great way to get fit while learning self-defense skills, surrounded by a supportive community.

We have Beginner, All Level, Intermediate, and Advanced Classes!

No-Gi Submission Grappling

Jiu-Jitsu without the gi (kimono)! No-gi class combines traditional wrestling with jiu-jitsu techniques to create a one of a kind, fast paced, high skill martial art. No-gi has many self-defense applications as it is more applicable to "street" applications. Many who practice traditional BJJ find that no-gi training improves their position, grips, and timing as well.

We have Beginner, All Level, Intermediate, and Advanced levels available!

Competition Training

Competition training is for students who intend to compete and focuses on point scoring, developing muscle memory, and building endurance.

MMA Fit

MMA Fit is a fitness class that uses combos, drills, and other skills from MMA.  MMA fighters are some of the most fit athletes.  Work out like they do!

Circuit Training

Circuit Training is a fitness and conditioning class that uses body weight exercises, as well as battle ropes, sand bells, plyo-boxes and other fitness equipment.  The training is as intense as you need it to be!  Circuit training is a great way to keep your body on its toes!

 

Adult Packages:

  • Start at $60/month!
  • Punch Cards available as well!
    • 10 classes - includes all Adult Classes - $150
    • 20 classes - includes all Adult Classes - $200

Sign up for your free class!

 

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Private Lessons

Private Lessons with Daniel Pinheiro are a great supplement to class instruction. Having a black belt's undivided attention to answer your questions and help with the problems you have can be very beneficial. Privates have the potential to accelerate your learning and have the tendency to boost confidence in your BJJ skill. We offer privates for adults and kids. Ask today to schedule your private!

  • 1 hour - $150 for one or $125 each when you buy 8
  • 1/2 hour - $85 for one or $68.75 each when you buy 8

6 Comments on “Classes

  1. Hello there,
    I hsve 2 kids and a husband that are interested in going but i was wondering about the price? Can you send me some prices please

    1. You can get an idea of our prices by checking our our membership store. But the best way would be to come in and talk to us about your schedules and goals so that we can help you pick the packages that are right for you and your family. You can schedule a free trial class there to check out how the class runs, if you like Daniel’s teaching methods, and meet the other students. I hope to see you soon! ~Rebecca

  2. Hi my dream is to be a ufc fighter I am married and I have a child I’m working and going to school but I can show up on tusdays and Thursday afternoon I wanna go pro but I know it depends on me but I am a quick learner I love fighting I used to be in boxing I know a little but of mma not that much but I would say I’m an ok brawler I used to be in condition back then but I’m willing to get it back I’m 19 and I would love of you were to help me achieve my goal to be a ufc fighter never fought against some one who knows mma but I won’t back down plz let me know if you can help me

    1. Alexis, Please stop by this evening or the next time you can and let’s talk about your goals and schedule. We look forward to having you become a part of the Team Shark BJJ family. ~Rebecca

  3. I would like to try and train with you guys I’ve been wanting to get in the sport just never really knew where to look i would like to congee in on of these days and check it out your Down The street from me so it wouldn’t be a problem getting there can i have more info about the place i would like to eventually go pro I’m trying to lose more weight and be more active and i know that bjj is a good workout and i would like to learn the art as well

    1. Tommy,
      Thank you for contacting us! Come in during any of our class times to learn more about us. We are open from 10-12 in the morning and 4-9 at night.

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