Something For Everyone!
New Schedule, coming this Fall!
We are pleased to offer the following packages:
Kid's classes are for children ages 5-12. Teenagers generally attend adult classes, such as our Beginner BJJ class. In addition to staying active and involved in a sport, BJJ promotes respect and discipline and builds up confidence and self-esteem in kids. We have been told many times how our kids' confidence has prevented or stopped bullying or improved behavior in school. While no martial art or activity can guarantee an improvement in school, or bullying, or general behavior, BJJ has helped many of our students.
Kid's No-Gi Grappling
No-gi Grappling is a challenging, fast paced, martial art that combines the best parts of BJJ and wrestling into a very fun sport!
Kid's Brazilian Jiu-Jitsu
Kids greatly benefit from doing Brazilian Jiu-Jitsu. BJJ is a non-striking martial art that is commonly the base for many self-defense systems.
Kid's MMA Fit (Coming this Fall!)
Kid's MMA Fit is a fitness class that uses combos and other MMA skills. There is no striking in this class.
Kid's Circuit Training (Coming this Fall!)
Kid's Circuit Training is a fitness class the uses body weight exercises to improve balance, strength, and endurance.
Kid's Competition Class
Kids who want to compete are encouraged to take this class that focuses on point scoring, muscle memory, and endurance.
- start at $70/month!
BJJ is a non-striking, grappling martial art. BJJ is a great way to get fit while learning self-defense skills, surrounded by a supportive community.
We have Beginner, All Level, Intermediate, and Advanced Classes!
No-Gi Submission Grappling
Jiu-Jitsu without the gi (kimono)! No-gi class combines traditional wrestling with jiu-jitsu techniques to create a one of a kind, fast paced, high skill martial art. No-gi has many self-defense applications as it is more applicable to "street" applications. Many who practice traditional BJJ find that no-gi training improves their position, grips, and timing as well.
We have Beginner, All Level, Intermediate, and Advanced levels available!
Competition training is for students who intend to compete and focuses on point scoring, developing muscle memory, and building endurance.
MMA Fit is a fitness class that uses combos, drills, and other skills from MMA. MMA fighters are some of the most fit athletes. Work out like they do!
Circuit Training is a fitness and conditioning class that uses body weight exercises, as well as battle ropes, sand bells, plyo-boxes and other fitness equipment. The training is as intense as you need it to be! Circuit training is a great way to keep your body on its toes!
- Start at $60/month!
- Punch Cards available as well!
- 10 classes - includes all Adult Classes - $150
- 20 classes - includes all Adult Classes - $200
Private Lessons with Daniel Pinheiro are a great supplement to class instruction. Having a black belt's undivided attention to answer your questions and help with the problems you have can be very beneficial. Privates have the potential to accelerate your learning and have the tendency to boost confidence in your BJJ skill. We offer privates for adults and kids. Ask today to schedule your private!
- 1 hour - $150 for one or $125 each when you buy 8
- 1/2 hour - $85 for one or $68.75 each when you buy 8